Can Reiki Heal Anxiety

Reiki and Anxiety

Reiki is a spiritual healing treatment that aims to restore wholeness to the body’s energy channels. The practitioner can transfer life force energy through the secondary palm chakras. With a simple motion of the hands, this may be transmitted to the places in need. And the best part is that you can learn to be your therapist and transmit some of this energy personally.

In many respects, Reiki is similar to dynamic mindfulness. You are intentionally integrating and releasing that which no longer serves you to allow the body, mind, and spirit to absorb the energy they require for balance.

To do so, try this five-minute workout right now:

• Lie down and take your time getting comfortable.

• Place your hands behind your head, palms facing each other, palms cradling the back of your skull.

•Allow yourself two minutes to breathe deeply and visualize your hands releasing healing energy into your mind to release the energy and thoughts that no longer serve you, and see your mind filled with serenity, light, and peaceful thoughts. Place your hands over your heart once you feel your thoughts relax.

• Allow the same light and healing energy to enter your heart place. As you gently generate energy and light from your palms, imagine your heart releasing any weight, anguish, worry, or unnecessary load.

• Gently open your eyes and see how your mind and body interact.

If you’ve ever had a hyperactive mind or were plagued with worry, Reiki may be a new way for you to release it.

Do you want to experience ultimate relaxation combined with all-encompassing healing?

Learn Reiki from an expert, join classes or groups that can help you and we are pretty sure the result would be not just visible, but drastic and impactful to turn your life around in a positive way.

Do you want to experience ultimate relaxation combined with all-encompassing healing?

For anyone considering Reiki- it is a true experience into a realm of inner work, targeting the root cause of many issues, from physical health and processes into spiritual insight and mental clarity.

Learn Reiki from an expert, join classes or groups that can help you and we are pretty sure the result would be not just visible, but drastic and impactful to turn your life around in a positive way.

At Jaymahakaal we provide REIKI Healing sessions that can heal you or your loved ones from any bondages.

For more information on Reiki healing sessions call us on 9324801420  or Visit our Reiki Services Page for more information.

You can mail us and send your queries at  [email protected] 

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